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July 4, 2020 @ 1:00 pm - 1:30 pm

Open to all – Ticketed

During our current situation, it is especially important to take as little as 10 minutes a day to slow down and calm your mind. I will show you how to do this using the simple tool of breath.

This workshop will contain two mindful breathing and relaxing techniques that I have come across during my 9 year yoga and meditation practice. Best of all, they are easily done from your own home. Enjoy!

By Interactive Arts Graduate Bethany Taylor

This is a student-led event part of our event strand¬†‘Maintaining Creativity’

Image credit – Sun Salutation – Yoga Body Painting by Bethany Taylor


July 4, 2020
1:00 pm - 1:30 pm